Mindfulness Word Search
This mindfulness word search is about paying attention on purpose: the breath as an anchor, the five senses, the body scan, stillness and silence, a single raisin eaten slowly, and the habit of noticing thoughts drift past like clouds.
The idea is old. The Pali word sati, from early Buddhist teaching, means something close to remembering to be aware, and the British scholar Thomas Rhys Davids chose the English word mindfulness to translate it in 1881. For most of the next century it stayed a word for monks and students of religion.
Jon Kabat-Zinn brought it into hospitals. In 1979 he started an eight-week course at the University of Massachusetts Medical School for patients with chronic pain, later called Mindfulness-Based Stress Reduction. One of its first exercises is the raisin: students look at it, smell it and roll it on the tongue for several minutes before they chew. Another is the body scan, where attention moves slowly from the toes to the top of the head.
Free Mindfulness Word Search Online Game
Play the Mindfulness word search in your browser, on your own or head to head against a friend in real time. Nothing to install and no account needed – send someone the link and you are both looking at the same grid.
Mindfulness Word Search Printable Puzzles
Three sheets to choose from, free to print or download as a PDF. Pick a difficulty below, or open the printable Mindfulness word search page to see all three together, generate a fresh grid, and check the full word list.
Hard
15x15 grid, up to 23 hidden words
Print or Download pdfMedium
12x12 grid, up to 15 hidden words
Print or Download pdfEasy
10x10 grid, 5 words across and down
Print or Download pdf
Puzzle Vocabulary Words
Below you can see all possible words that the topic Mindfulness has.
Depends on difficulty level you select in the game amount of words hidden in the puzzle will be different.
In Easy game you have to find up to 5 words, medium game can have up to 15 words and hard puzzle can have up to 23 words.
Every time you start a new game - our word search generator will pick random words to build the puzzle.
- Accept
- Anchor
- Attention
- Awareness
- Body Scan
- Breath
- Center
- Chime
- Clouds
- Compassion
- Curious
- Cushion
- Exhale
- Focus
- Gratitude
- Ground
- Inhale
- Kabat Zinn
- Label
- Lotus
- Mantra
- Meditate
- Moment
- Notice
- Observe
- Patience
- Posture
- Present
- Quiet
- Raisin
- Retreat
- Return
- Senses
- Silence
- Sounds
- Stillness
- Taste
- Thoughts
- Touch
- Zen